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Before you jump to Spicey Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you want is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Your beverage ought to be water or juice or milk. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A sole serving of soda is normally thought to be eight ounces. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to spicey chicken curry recipe. To make spicey chicken curry you only need 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Spicey Chicken Curry:
- You need 2 large chicken breasts, diced
- Prepare 1 onion, chopped
- Get 3 tbsp vegetable oil
- Get 3 garlic cloves, minced
- Provide 6 whole cloves
- Use 2 cinnamon sticks
- Use 1 bay leaf
- Take 1/2 tsp hot chilli powder
- Use 1 cup coconut milk
- Get 1/2 cup water
- Take 3 tsp keens curry powder
- You need 3 tbsp chutney
- Provide 1 lemon, juiced only
- Use 1 tbsp ginger (minced)
- Use 2 tomatoes, diced
- Use 1 zuchinni, diced
- Use 1 salt and pepper for seasoning
Steps to make Spicey Chicken Curry:
- Season chicken with salt and pepper.
- In a large pot heat 2 tablespoons of the oil…. brown the chicken then take out of pot and set aside in a bowl.
- Sauté the onion in the pot with the remaining oil…return the chicken back into the pot. Then add the garlic, cinnamon sticks, bay leaf, cloves and chilli powder… cook for 1minute…
- Add the coconut milk, water, curry powder, chutney, lemon juice and ginger…stir in well… bring to the boil..
- Add the zuchinni and tomato bring back up to boil again for 5 minutes….
- Then gently simmer on low heat with lid on the pot for 3 hours… stirring occasionally.
- Before serving mix through the coriander….
- Serve with rice… I like basmati rice with this dish…plus sour cream and papadams of course:) I hope you enjoy this recipe.
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