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Before you jump to Palak paneer kofta recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go for the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their choices. There are lots of salads around today. You can also pick out Chili. Baked potatoes may also be bought. You can make fruit. There are a lot of possibilities that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to palak paneer kofta recipe. To make palak paneer kofta you only need 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Palak paneer kofta:
- Provide 1/2 kg Palak (spinach)
- Use 250 gm paneer
- Use 2-3 onions
- Get 3-4 tomatoes
- Provide 1 tsp red chilli powder
- You need Salt per taste
- You need 1 tsp garam masala
- Get 1 tsp any paneer masala (i had used Everest paneer masala)optinal
- Take 1 tsp corinder powder
- Provide 1/2 spoon haldi(turmeric powder)
- Prepare 1 tsp mixed dry fruit (optinal)
- Get Oil required for cooking and frying
- Prepare 2-3 tsp cornflour
- Take 2-3 boiled poatoes
- Provide 2-3 tsp cream or malai
- You need Water as required for gravy
- You need 2 tsp ginger garlic paste
Steps to make Palak paneer kofta:
- Boil the palak and make a puree of it take in bowl boiled potatoes,grate paneer and palak mix all salt,red chilli pow with cornflour
- Then make bowls of palak kofta and in middle of kofta stuffed grated paneer u can also add chopped dry fruits roll it and then fry the kofta
- For gravy take onions, ginger garlic paste and tomatoes grind it and in add oil with grind masala and all dry masalas cook it nicely as the gravy start leaving oil then add cream and cook for while then add water as required for gravy
- Add palak paneer kofta in gravy and granish it with kasturi methi or corinder leaves
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