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Before you jump to Stuffed plantain boats recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy when you visit the drive through.
Choose a drive through with a restaurant that is known for catering to people with better palates. Arby’s by way of example, does not serve burgers. You can have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to stuffed plantain boats recipe. You can cook stuffed plantain boats using 16 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to make Stuffed plantain boats:
- Get 2 medium size ripe plantain(not too ripe)
- You need 2 tablespoon flour
- You need 2 tablespoon milk powder
- You need 1 sachet cornflakes(1 cup)
- Get 3 grounded scotch bonnet
- Use 1 small onion
- Get 1 pinch fresh grated ginger
- Take Garam masala
- Use Curry powder
- Provide 1 onga(use half)
- You need 2 maggi cubes
- Take Spring onion(as much as u like)
- Provide 2 eggs
- Prepare Frying
- Provide Non stick pan
- Get Oil
Steps to make Stuffed plantain boats:
- This are wat u need to make ur plantain boats
- In a pan u add oil,onion,scotch bonnet nd stir fry
- Then u add in 1 egg, scramble the egg using spatula or fork,then add ur curry powder nd garam masala
- After adding u stirfry for few more secs, and add ur seasoning to taste and continue stiring,then add ur chopped spring onion
- It is ready.
- Now in a big bowl add ur flour,then add a little amount of water to ur powdered sugar to make a thick paste,then add it to the flour,followed by 1 egg
- Whisk it all together to get a smooth thick paste
- Now peel the back of ur plantain,using a skewer instert it to the centre and be pushing it in nd backwards(this will help the middle to be soft)then cut using a knife(u dnt need to do anything as long as u pireced the middle just cut nd u will see it will make a space like shown here)
- Now push ur stuffing inside nd press lightly using ur hands,then dip it inside ur paste
- U squashed ur cornflakes
- Roll them in the flakes,nd dust them with flour to avoid stickness
- Heat up oil,and fry them on medium heat till golden brown
- And tanaaa it is done i serve it with hot chilli sauce
- Note:if ur plaintain is too ripe it will break and if it is too unripe it will also break(i tried using both)enjoyyy
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