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Before you jump to Tilapia w/ Coconut & Green Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. Now quite a few of them provide salads. You could get chili. You can get baked potatoes. Fruit is usually obtainable. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. This helps you keep your calorie count low and reduce your fat intake.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tilapia w/ coconut & green curry recipe. You can have tilapia w/ coconut & green curry using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Tilapia w/ Coconut & Green Curry:
- Get tilapia filets
- Get coconut milk
- Prepare jar green curry paste
- Use dried basil
- Get ground coriander seed
- Use ground white pepper
- Provide onion powder
- Take garlic powder
- Provide toasted coconut
Instructions to make Tilapia w/ Coconut & Green Curry:
- Marinate fish in coconut milk and green curry paste overnight.
- Spray a baking sheet with non-stick cooking spray. Lay filets on sheet. Use all the marinade to cover.
- Sprinkle dried spices on top. Bake at 400° for approximately ten minutes or until thermometer reaches 145°.
- Garnish with toasted coconut, parsley, or diced pineapple.
- Variations; Pineapple, mango, papaya, red curry, roasted red bell pepper, shallots,
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