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Before you jump to Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
So what can all these minerals and vitamins do for the health of your body. Well to start with there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the actual list of cancers in which apples can help ward off is colon cancer and even lung cancer. That fact on its own should be enough to make sure people are eating at least one apple a day.
I am hoping I have revealed some information that defined why apples are so good for you. In this post we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to buy some apples, their in the produce department. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to simple mapo tofu recipe. To cook simple mapo tofu you only need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Simple Mapo Tofu:
- You need 1 box silk tofu
- Use 200 gr minced beef
- Use 4 pc dried mushroom (keep the water) - keep in the water for 15min and diced
- Use 350 ml water (I used that mushroom water)
- Use 1 tbs cornstarch
- Use 2 minced garlic
- Provide 1 cm ginger (minced)
- Provide 1/2 tbs white pepper
- Prepare 1 tbs chilli flakes
- Prepare 1 tbs sugar
- Prepare 1 tbs soy sauce
- Use 1 1/2 tbs chilli sauce
- Take 1 1/2 tbs ketchup
- Provide 1 tsb sesame oil
- Prepare Oils
Instructions to make Simple Mapo Tofu:
- Mix the sauces, ketchup, sugar, chilli flakes, and pepper.
- Heat oils and sesame oil, stir fry garlic and ginger. Put minced beef inside and stir until brownish. Add the water till boiling.
- Put sauces and tofu inside. Keep boiling and last, put cornstarch until the sauce thicken.
- Enjoy with warm rice 😄
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