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Before you jump to Sweet n Spicy Stuffed Fish recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Milk, juice and also water would be the best selections for beverages. When you consume a big soft drink you are introducing a lot of empty calories to your day. Usually an individual portion of soft drinks is merely eight ounces big. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sweet n spicy stuffed fish recipe. You can have sweet n spicy stuffed fish using 14 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Sweet n Spicy Stuffed Fish:
- Use 8 Fish ( I use croaker, spot or sea bass)
- Provide 1/2 lb Raw shrimp
- Use 2 packages 5oz. Yellow rice
- Take 2 stalk Celery
- Get 2 Plum tomatoes
- Prepare 1 Bell pepper
- Prepare 1 Red pepper
- Take 1 Jalepenoe
- Get 1/2 Sweet onion
- Get 3 tbsp Chili garlic sauce
- Get 1 cup Mango sauce
- Use dash Salt
- Provide dash Black pepper
- Take 1 Lime juice
Instructions to make Sweet n Spicy Stuffed Fish:
- Clean fish
- Butterfly and rinse fish
- Soak the fish in lime juice for 45mins to hour in the refrigerator
- While fish is soaking, prepare your yellow rice as directed on the package
- While rice is cooking, dice your celery, onion, bell pepper, red pepper, plum tomatoes and jalepenoe. Set aside in a medium container
- Season your shrimp with old bay seasoning and refrigerate
- When rice is done and has cooled off a little. Mix the rice with the ingredients in medium bowl along with the shrimp and 3 tablespoons of chili garlic sauce
- Lay your fish on aluminum foil (butterfly) and brush with mango sauce, fill half of the fish with rice mixture
- Bake at 350°F for 30-35mins… (If grill, grill for 15-20mins
- Fold fish over, season with salt and pepper, close aluminum foil and place on baking sheet
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