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Before you jump to Easy beef stirfry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very good advice. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through for a place who has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t offer hamburgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy beef stirfry recipe. To make easy beef stirfry you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Easy beef stirfry:
- You need 200 grams beef
- Provide 1 large onion,sliced
- You need 1 large carrot,thinly sliced
- Get 1 green capsicum (hoho),thinly sliced
- Provide 1 head broccoli,chopped
- Use 1 zucchini, thinly sliced
- You need 1 tablespoon ginger and garlic paste
- Prepare 1 tablespoon cornflour
- You need 4 tablespoons soysauce
- Take 2 tablespoons honey
- Provide 2 tablespoons wine (optional)
- Prepare 1 teaspoon salt
Instructions to make Easy beef stirfry:
- Prepare the ingredients to marinate the beef. This is the soy sauce,red wine,corn starch,honey and some salt. slice the beef thinly and marinate the beef for atleast 30 minutes or overnight
- Prepare the vegetables,stir fries cook fast so you need to have all the vegetables ready.
- Blanch the broccoli and the carrots. This includes adding them into boiling salted water for 3 minutes.Take them out and drop them in very cold water to stop further cooking and maintain the fresh colors
- Start with cooking the beef in 2 tablespoons of cooking oil for about 10 minutes on medium heat until cooked through. Save the marinade you used
- Fry the onions for about 2 minutes until soft before adding the ginger and garlic. Cook these until fragrant. Add the zucchini for 2 minutes keep stirring and then add the hoho. Lastly add the blanched broccoli and carrots.
- Add the saved marinade to the stir-fry and let it cook down for about 2-3 minutes.
- Serve with some rice or noodles
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