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Before you jump to Tamarind Rice recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
Your heart is an additional thing that can be helped by eating apples. Lots of the things you find in apples, and yes this involves fiber, can certainly help to give you a healthy heart. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. Of course to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. The main reason I point this out is mainly because many people will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
And now you know why men and women tell you that you should eat an apple every day. In this article we just covered several of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, be sure to purchase quite a few apples, their in the produce isle. You will see that your overall health may greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to tamarind rice recipe. To make tamarind rice you only need 28 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tamarind Rice:
- Take 1 cup rice
- Use 2 cups water
- Get 1/2 teaspoon salt
- Get For dry powder
- Provide 2 dry red chillies
- Provide 2 teaspoon coriander seeds
- Provide 1 teaspoon urad dal (split and husked black gram)
- Use 1 teaspoon chana dal (split and husked Bengal gram)
- Prepare 1/2 teaspoon sesame seeds
- Take 1/4 teaspoon whole black pepper
- Use 1/4 teaspoon fenugreek seeds
- Use 1/4 teaspoon asafoetida
- Use For tamarind pulp
- Use 50 gram tamrind
- Get 2 cup water for tamarind pulp
- You need For tampering
- Get 3 tablespoon sesame oil
- Get 1 teaspoon mustard seeds
- Use 1 teaspoon split and husked black gram
- Use 1 teaspoon split and husked Bengal gram
- Take 1 teaspoon whole black pepper
- Provide 1/4 teaspoon turmeric powder
- Provide 1 pinch asafoetida
- Take 1 teaspoon salt
- Prepare 2 red chilli
- Use 2 teaspoon jaggery powder
- Get 2 springs curry leaves
- Provide 1/4 cup peanuts
Steps to make Tamarind Rice:
- Wash and soak rice for 1 hr. Pressure cook rice with 2 cups of water and 1/2 teaspoon of salt for 1 whistle. Remove the cooked rice in a big plate and allow it cool.
- Take tamarind in a bowl add water and soak it for 1/2 hr. Then squeeze the soaked tamarind and extract the pulp, strain it and keep aside.
- Heat a pan and add all the whole spices mentioned under the list title 'spice powder' except asafoetida. Roast till the urad dal and chana dal become golden, then switch off the flame and add asafoetida/hing. Cool it and grind it to form fine powder.
- Now heat sesame oil in a pan and fry peanuts in it and keep aside.
- In remaining oil for tempering add all the whole spices and pulses, when pulses becomes golden brown add asafoetida, turmeric powder and curry leaves. Now add tamarind pulp and salt. Cook till mixture has thickened a bit and you see oil floating on top.
- Now add grounded dry powder and cook for a while. Switch off the flame and add rice, mix well.
- Add fried peanuts and serve hot.
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