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Before you jump to Prawn Balchao - Goan Style recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthy when you hit the drive through.
Aim at the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. There are many salads around these days. Chili can be another option. You can also buy a baked potato. You can choose fruit. There are many healthy options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from time and effort.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to prawn balchao - goan style recipe. You can cook prawn balchao - goan style using 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Prawn Balchao - Goan Style:
- Use 500 gms prawns, shelled & deveined
- Get 1 tsp. garam masala powder
- Prepare 1 tsp. black pepper powder
- Prepare 1 tsp. roasted cumin powder
- Prepare 1 tsp. kashmiri red chili powder
- Get 1 tsp. prawn paste (opt)
- Take 1/4 cup vinegar
- Get 1/2 tsp. tamarind paste
- Provide 2-3 onions, chopped
- You need 1 tbsp. ginger-garlic paste
- Provide 1 tsp. tomato paste / 2 tomatoes, chopped
- Provide 1 sprig curry leaves
- Get to taste salt
- Take 1/2 tsp. turmeric powder
- Prepare 1 tsp. sugar
- Take 3-4 tbsp. oil
- Get 1 tsp. coriander leaves
Steps to make Prawn Balchao - Goan Style:
- Make a paste of garam masala powder, pepper powder, cumin powder, red chili powder, prawn paste, vinegar, tomato paste, turmeric powder and tamarind paste with 1/2 cup water. keep aside.
- Heat 1 tbsp. oil in a non-stick pan and saute the prawns for a minute till they turn pink. Remove and keep aside.
- Heat the remaining oil & saute the onion and the curry leaves till light brown.
- Now add the ginger-garlic paste….
- And the prepared paste and saute on low flame till oil separates from the sides of the pan.
- Add the prawns, salt, sugar and 1/2 cup water and cook,
- Covered on a low to med. flame till dry.
- Serve, garnished with coriander leaves.
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