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Before you jump to Kofta Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know people that live by this and also require that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am sure you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They found that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they are able to essentially reduce Alzheimer’s symptoms.
I really hope I have revealed some good information that revealed why apples are so good for you. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. It is possible to discover many more benefits for your health when it comes to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce department. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to kofta curry recipe. You can cook kofta curry using 27 ingredients and 23 steps. Here is how you achieve that.
The ingredients needed to make Kofta Curry:
- Take 750 gram Beef mince(3 pao bareek keema)
- Take 2-3 Green chilies
- Take 1 Onion(pyaz)
- Take 3 tbsp bhony huay chany ka powder(or bassan)
- Provide 1 egg
- Get 1 tsp garlic paste
- Provide Oil for fry
- Prepare Spices for kofta
- Take 1 tsp Salt(namk)
- Prepare 1 tsp Cumin powder(zeera powder)
- You need 1 tsp Garam masala(whole spice powder)
- Prepare 1 tsp Coriander powder(danya powder)
- Get 1 tsp Red chilli powder
- You need 1/2 tsp Crushed red chilli
- Prepare 1 tsp Ginger powder(dry adrak powder or adrak paste)
- Use 1 tsp bbq masala(optional)
- Get For garvy
- Get 2 medium size Onion(pyaz) chopped
- Provide 8-10 Garlic cloves(Lassan ke javy)
- Take 4-5 tomatoes
- Prepare 1 tsp Salt(namak) or to taste
- Use 1/2-1 tsp Red chilli powder(as your taste)
- Provide 1/2 tsp Turmeric powder(haldi)
- Take 1/2 tsp Coriander powder(danya powder)
- Prepare 3 tbsp Yogurt
- You need 3/4 cup Oil
- Take Water as you like thickness of gravy
Steps to make Kofta Curry:
- Bhony huay chany lein ke unko pees ke powder bana lein (iss ki jaga thora dry roasted bassan b lein skty hain)
- Ab pyaz r green chilli ko cut kar ke bareek chop kar lein.
- Egg, r garlic paste aur sary masaly 1,1 tsp measure kar ke rakh lein.
- Bilkul dry Bareek keema - • keema krny sy pehly meat ko wash kar lein r 2 dfa keema machine sy guzar lein phr bad mein wash nai krna.
- Ab keema measure kiye huay sary masaly add karein sath hu lassan ka paste aur egg b add kar lein.
- Ab issko hath sy achi trah mix kar lein. Phr iss mein bhuny huay chany ka powder add karein aur phr achi hathon sy achi trah mix kar lein.
- Ab iss mein bareek chop kiya hua onion and green chilies add kar ke mix kar lein. Aur ab issy 10 to 15 minutes cover kar rest dein.
- (Ap sari chizen aik sath chopper mein dal kar b mix kar skty hain)
- Ab iss ke same size ke kofty bana ken (hathon sy hi gol shap dein)
- Pan mein oil dal ke medium flame py kofton ko dono slides sy almost 5 minutes fry kar lein.
- Kofty fry ho gy hain ab inko nikal sy side py rakh dein. (Sirf kofty b ketchup ke sath kha skty hain)
- Gravy: kofta Gravy tyar krny ke liye sab sy pehly pan mein oil aur payaz aur lassan ke javy dal ke halka brown kar lein.
- Ab tomatoes ko cut kar iss mein dal dein.
- Medium to low flame py tomatoes ko soft kar lein.
- Jab tomatoes soft ho jaen tu adrak, lassan, pyaz and tomatoes ko oil ke sath hi blender jar mein dal ke achi trah blend kar ke aik paste bana lein.
- Ab iss paste ko dubara pan mein transfer karein aur stove py rakh dein.
- Ab iss mein salt, red chilli powder ayr haldi powder add karein.
- Danya powder add karein r thora thora pani dal dal ke 5 to 8 minutes bhon lein iss masaly ko.
- Ab iss mein yogurt add karein r phr achi tarh bhonai karein.
- Ab hmara gravy masala tyar hai.
- Iss mein fry kiye huay kofty add karein aur 3 sy 4 minutes bhon lein(bhonty huay buht zaida chamach na hilaen)
- Ab iss mein pani add kar dein. Aur cover kar medium flame py pakny dein(ap jitni thick gravy pasand krty hain utni rakh lein)
- Our delicious kofta Curry is ready serve with rice, naan or roti as you like and enjoy the taste😍
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