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Before you jump to Kori Gassi/ Mangalorean Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly very good advice. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go with the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their choices. Now quite a few of them offer salads. Chili is yet another choice. You could possibly get baked potatoes. Fruit is normally obtainable. There are a lot of options that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to kori gassi/ mangalorean chicken curry recipe. To make kori gassi/ mangalorean chicken curry you only need 23 ingredients and 16 steps. Here is how you do it.
The ingredients needed to cook Kori Gassi/ Mangalorean Chicken Curry:
- Get 500 grams curry cut Chicken
- Get 1/3 cup Thick Coconut milk
- Use 1 lemon sized Tamarind
- Provide 3 tbsp Oil
- Use 1/4 teaspoon Turmeric
- You need 1 Onion finely chopped
- Prepare 1/2 tsp Salt
- Get 1 cup Water
- You need 1 sprig Curry Leaves
- Take as needed Curry Leaves fried to Garnish
- Use to taste Salt
- Take To roast and grind
- Take 2 tbsp Ghee
- Prepare 1 small Onions sliced
- Use 4-5 Garlic cloves
- You need 1/2 cup grated Coconut
- Take 1/4 teaspoon Fenugreek Seeds
- You need 7-8 byadagi or dry Kashmiri Red Chilli
- Take 1.5 teaspoon Coriander seeds
- Use 1 teaspoon black Peppercorns
- Prepare 1 inch Cinnamon stick
- Provide 3 Cloves
- You need 3/4 teaspoon Cumin seeds
Instructions to make Kori Gassi/ Mangalorean Chicken Curry:
- Soak tamarind in 1/4 cup water for 20 minutes. squeeze pulp and discard the waste
- Marinate chicken with turmeric and 1/2 teaspoon salt for 20 minutes
- Roast fenugreek seeds until golden brown
- Add dry spices, roast over low heat until aromat. keep it aside
- In same pan, melt ghee, add onions and garlic. saute until onions are tender
- Allow the mixture to cool completely
- Grind coconut with spices and onions, garlic and adequate water to form smooth paste
- Heat oil in a pan, add onions and saute until golden brown
- Add marinated chicken. stir fry on high heat for 2-3 minutes
- Cover and cook for 5-6 minutes, stirring occasionally
- Add ground paste, curry leaves and salt. mix well
- Cover and cook for 8-10 minutes stirring occasionally
- Add water and tamarind pulp. check for salt. mix well
- Cover and cook until chicken is cooked
- Add coconut milk and stir. switch off. do not cook after adding coconut milk
- Garnish with fried curry leaves and serve hot with rice, dosa or chapati
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