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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Your beverage should be water or juice or milk. When you sip a big soft drink you are putting a lot of empty calories to your day. A single serving of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Thirty ounces, however, is much more common. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. You can have cauliflower curry using 20 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Cauliflower curry:
- Get 1 medium size cauliflower
- Take 1 cup chopped potato
- Provide 1/2 tsp turmeric powder
- Take 1/2 tsp Kashmiri red chilli powder
- Prepare salt as per taste
- Prepare 1 tsp cumin seeds
- Prepare 1 bay leaf
- Take 2 cardamom seeds
- Use 3 clove
- Use 1 cinnamon sticks
- You need 1 tbsp clarified butter
- Use 1 tsp sugar
- Provide 1 tsp cashew nut paste
- You need 1 cup tomato puree
- Prepare 2 dry red chillies
- Provide 1 tsp cumin powder
- Take 1/2 cup boiled green peas
- Use 1 tbsp ginger paste
- Provide 1 tsp garam masala powder
- Take 1/4 cup mustard oil
Steps to make Cauliflower curry:
- First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
- In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
- Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
- Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.
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