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Before you jump to Chicken Meatball & Potato Curry/ Kofta Aloo ๐ recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single โget healthyโ and โweight lossโ document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Aim toward the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now lots of the fast food menus have been widened considerably. There are many salads around now. You could get chili. You might get baked potatoes. Fruit is generally obtainable. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. Youโll keep your calorie and fatty food count lower and escape commitment.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldnโt be so bad.
We hope you got insight from reading it, now let’s go back to chicken meatball & potato curry/ kofta aloo ๐ recipe. To cook chicken meatball & potato curry/ kofta aloo ๐ you only need 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Meatball & Potato Curry/ Kofta Aloo ๐:
- Take For Chicken Meatball:
- Use Boneless chicken (1 kg)
- Take Garlic paste (1 tsp)
- Provide Chaat masala/A spice Powder (2 tbsp)
- You need Garam masala/ All spice powder (1 tbsp)
- Provide Red chilli powder (1/2 tbsp)
- Use Mint leaves (1 cup)
- Take Onion (1 medium)
- You need Green chilli (2-3)
- You need For Curry:
- Take Onion (1 medium)
- Prepare Tomato (2 medium or 1 large)
- You need Salt (1 tsp)
- Use Red chilli powder (1 tsp)
- Prepare Turmeric powder (1/2 tsp)
- You need Oil (1/2 cup)
- Use Water (1 cup)
- Take Potato (1 medium in cubes)
- You need Coriander and green chilli for garnish
Instructions to make Chicken Meatball & Potato Curry/ Kofta Aloo ๐:
- In a food processor add the chicken meatball ingredients. And process well until smooth but not too smooth.
- On the other hand, heat oil add in onions and sautรฉ them after that add tomatoes, salt, red chilli powder, turmeric powder and mix and mash well. When bubbles form add in 1 cup water and heat up on high flame.
- Now wet your hands with water and make meatball one by one. When curry water boils up add meatball one by one. I made 9. And let it cook on high flame until water reduces.
- Now take the meat ball out on a plate and add chopped potato, mix well. Now add 1 cup water and add meatballs one by one and cover the lid. Cook on low to medium flame until curry is made.
- When curry is done. Garnish with coriander and green chilli. Serve hot. Enjoy.
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