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Before you jump to Chickpea Curry with Cashews recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Choose water, juice or perhaps milk as a drink. Choosing a big soda as your beverage contributes hundreds of unhealthy calories to your meal. A single portion of soda is typically thought to be eight ounces. That helping can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is considerably more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, however, are much better choices.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chickpea curry with cashews recipe. To cook chickpea curry with cashews you only need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chickpea Curry with Cashews:
- Take 1 tbsp flour / cornstarch
- Provide 1 cup chicken broth ( veggie broth to make vegan dish)
- You need 4 tbsp olive oil
- Provide 1/2 onion, chopped
- Use 2 tbsp curry powder
- Take 1/4 tsp salt
- Use 1/4 tsp black pepper
- Use 1 can No salt added chickpeas, rinsed and drained
- Get 1/2 cup unsalted cashews
- Use 1/4 cup chopped parsley
- You need 4 tbsp fat free yogurt
- Provide 2 chicken breast optional
Steps to make Chickpea Curry with Cashews:
- Separate 5 table spoons of broth and add cornstarch or flour. Stir till dissolves. Let sit.
- Cut chicken brest into strips. Add to medium frying pan with 2 table spoons of oil. Grill at medium temp. Till golden brown on every side. Remove from heat.
- Combine 2 tablespoons oil, onion, curry powder, salt, and pepper in large skillet over medium heat. Cover and cook stirring once a min for 5 min.
- Add remaining broth to onions and the cornstarch / flour mixture. Cook stirring constantly until thick. Add chickpeas and cashews. Simmer for 5 min. Stir in parsley.
- Add grilled chicken. Serve and add 1 tablespoon of yogurt to each serving.
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