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Before you jump to Ground beef and green bean casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here is how you can eat healthy and balanced when you visit the drive through.
Pick water, juice or milk as a drink. When you drink a huge soft drink you are adding too much empty calories to your day. One portion of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is frequently a minimum of 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ground beef and green bean casserole recipe. To cook ground beef and green bean casserole you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Ground beef and green bean casserole:
- Get 1 2/3 lb ground beef, you can substitute for any ground meat
- You need 30 oz green beans
- Provide 1 stalk celery chopped
- Use 2 cup shredded cheese, your favorite
- Use 1 large onions chopped
- Take 14 oz coconut milk
- Use 1/3 cup grated parmesan cheese
- Use 1 tbsp minced garlic
- Get 1/4 tsp salt
- Provide 1/4 tsp ground black pepper
- Use 1/2 cup baby petite carrots
- You need 2 tbsp butter
Steps to make Ground beef and green bean casserole:
- Chop your celery, and onion. Shred the cheese
- Preheat oven 400° Fahrenheit.
- In an oven safe dish, Heat butter. Brown the beef/ meat. Add carrots and onion as you are browning. When its browned and carrots tender drain excessive liquids. Add spices and stir.
- Add green beans, milk, and parmesan cheese.
- Mix everything well except shredded cheese, put the shredded cheese on top and bake 30-40 minutes.
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