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Before you jump to Nellikai Chutney Rice recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This can be done because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is the way to find healthy food at the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have improved their choices. Now you can find a range of salads. You might get chili. Baked potatoes may also be bought. Fruit is usually offered. There are a lot of possibilities that don’t involve eating one thing deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to nellikai chutney rice recipe. You can cook nellikai chutney rice using 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Nellikai Chutney Rice:
- Provide 6-7 big amla/nellikai
- Use 1 tbsp chana dal
- Get 1 tbsp urad dal
- You need 2-3 Green chilli
- Use 4-5 Red chilli
- Provide 1/4 cup Coconut cut into small pieces about
- Provide as needed Tamarind very small lemon size ball
- Take 1/4 tsp Jeera
- You need 1/4 tsp Methi
- Use 1/4 inch size Ginger
- Get as needed Curry leaves
- Prepare For seasoning
- You need 2-3 tbsp Oil
- Get 1/2 tsp Mustard
- Use 1/4 tsp Hing
Instructions to make Nellikai Chutney Rice:
- Take all the ingredients.
- First in a kadai dry roast red chilli by adding little salt to it.Then dry roast jeera and methi.Dry roast chanadal and urad dal.Transfer it on a plate and allow it to cool.
- I had little thudhuvallai keerai,so just added it.This is optional.Remove the thorns from the leaves and wash it.Add little oil in kadai and fry the thudhuvallai keerai till it becomes soft and changes colour.Then transfer it to a plate.
- In same kadai add nellikai and cook till it becomes soft and light brown in colour.Add green chillies, tamarind and saute it.Then transfer it on a plate.Finally dry roast the coconut.
- Allow all these roasted ingredients to cool and then in a mixer jar coarsely grind it by adding required salt and little water. This chutney should be thick.
- Now in a small pan or same kadai add oil after it becomes hot add mustard seeds after it splutters add one red chilli,curry leaves and hing.
- Add this seasoning to the coarsely grinded chutney.
- Take cooked warm rice in a plate and add little oil to it. Add required quantity of this chutney and mix it with rice.
- Enjoy this rice with papad, pickle or raita.
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