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Before you jump to Mochar Ghonto (Bengali style Banana blossoms curry) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Go with the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their products. Now quite a few of them offer salads. You may also choose Chili. Baked potatoes can also be purchased. Fruit is normally obtainable. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content as well as your calorie counts low.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mochar ghonto (bengali style banana blossoms curry) recipe. To make mochar ghonto (bengali style banana blossoms curry) you need 16 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Mochar Ghonto (Bengali style Banana blossoms curry):
- Provide 1 Mocha or Banana blossom
- Prepare 1 Potato cubes
- Provide 1 Dry red chilli
- Take Pinch Turmeric powder
- You need 1 tsp Cumin powder
- Get 1 tsp Garam masala powder
- Get 1 tsp Curd
- You need 1 tsp Tomato
- Prepare 1 Ginger Sliced
- Provide 1/2 cup Coconut, chopped
- You need As per taste Sugar and salt
- Take As required Mustard oil
- Provide For tempering:
- Take 2 Green Cardamom
- Get 1 Bay leaf
- Use 1 Cinnamon stick
Steps to make Mochar Ghonto (Bengali style Banana blossoms curry):
- First, the crucial step is peeling off the blossoms. First, rub some oil on the hand. Then peel off the layer and cut out the floret. Chop them and soak then in the water. Add turmeric powder in the water and soak it overnight.
- Next morning drain out the water. Put the chopped mocha in the pressure cooker. Also, add the potatoes and pressure cook it for 2 whistles. Take it out and let it cool.
- Now take the tomato, ginger and chop them. Put them in a grinder. Add the chopped coconut. Blend into a smooth paste. Also, add the red chilli in it.
- Take a pan. Add mustard oil. Put the bay leaf, green cardamom and cinnamon sticks. As flavour comes out, add the potatoes.
- After few minutes of tossing, add the mocha.
- Saute them for a while. Add the masala paste of tomato, ginger and coconut. Mix them. Cover it for few minutes.
- Add salt, turmeric powder and cumin powder. Cook for few minutes more.
- Add curd and mix it.
- Add water as much needed. Add the garam masala powder, cook it for few more minutes then transfer to a bowl and serve hot.
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