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Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food spots making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Select water, juice or milk as a beverage. Drinking a large soda causes hundreds of empty fat laden calories into your diet. One portion of soda is eight ounces. That portion could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to aloo gobi curry recipe. You can cook aloo gobi curry using 20 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Aloo gobi curry:
- Take 1 whole gobi
- Get 3 potatoes
- You need 1 onion
- Get 2 tomatoes
- Provide 2 tsp chilli powder
- Prepare 1 tsp garam masala
- Take 0.25 cup yogurt
- Get 1 tsp kasuri methi
- Use 2 tbsp coriander leaves
- Provide 3 tsp roasted gram
- Take 10 cashews
- You need 0.5 tsp turmeric
- Provide 1 bay leaf
- You need 1 stick cinnamon
- You need 5-6 cardamom seeds
- Get 1 tsp jaggery/sugar
- Provide 1 tsp ginger garlic paste
- Use 5 ginger pieces small
- Prepare Jeera/ cumin seeds
- You need 1 tsp coriander powder
Steps to make Aloo gobi curry:
- In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
- Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
- Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
- Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
- Also add coriander powder, salt and sugar.
- Further add potatoes and a cup of water and boil it for 10 minutes
- Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
- Now add crushed kasuri methi and coriander leaves and serve it hot with roti.
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