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Before you jump to Lentil Curry or Masoor Dal recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to this. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Aim for the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now many of the fast food choices have been widened considerably. Now lots of them offer you salads. Chili is definitely a different option. You might get baked potatoes. Fruit is normally obtainable. There are plenty of healthy options that do not include putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content as well as your calorie counts low.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to lentil curry or masoor dal recipe. To cook lentil curry or masoor dal you need 17 ingredients and 21 steps. Here is how you do it.
The ingredients needed to make Lentil Curry or Masoor Dal:
- Take 1 cup Kali masoor dal, washed, soaked in water overnight,
- Get Pinch hing,
- Use 1/4 tsp haldi powder,
- Prepare to taste, Salt
- You need 1 tsp oil,
- Take 4-5 tbsp For curry – desi ghee,
- Use Pinch zeera,
- Use 1 tsp garlic paste,
- Provide 1 tsp ginger paste,
- Provide 1 tbsp onion paste,
- Prepare 1 tbsp fresh tomato puree,
- You need 1/2 tsp haldi powder,
- Prepare 1 tsp red chilli powder,
- Provide 1 tsp dhania powder,
- Use 1/2 tsp garam masala powder,
- Prepare to taste Salt
- You need 1 aloo cut into square pcs,
Instructions to make Lentil Curry or Masoor Dal:
- Take a pressure cooker, add dal & all the given ingredients, add water accordingly so as to keep dal thick.
- Place the lid, give 4 whistles at high flame.
- Remove it from the flame, let it cool, take out in a bowl, keep aside,do not stir.
- Wash the same cooker to avoid burning. Add ghee, heat it.
- Add zeera, let it splutter.
- Add ginger garlic paste, add lil water also, saute it for a while.
- Now add onion paste, add very lil water, stir fry it for a while.
- Lower the flame, cover it with the lid, cook it till golden brown. Stir in between.
- Open the lid now, increase the flame, add salt & fresh tomato puree, stir it nicely.
- Lower the flame now, cover it with the lid, cook it till oil separates.
- Open the lid, increase the flame, add haldi, dhania & red chilli powder, again add lil water, stir it nicely.
- Moderate the flame, cover it again, cook it till oil has oozed out.
- Now take another pan, add lil oil, heat it, fry aloo till light brown.
- Add fried aloo into the masala, give a stir.
- Add garam masala powder, increase the flame, stir it nicely.
- Add cooked dal, give a gentle stir.
- Now add water accordingly so as to keep a lil thick.
- Place the lid now, give 3-4 whistles at high flame.
- Switch off the flame, open the lid after 5 minutes of cooling.
- Take out in a serving bowl, garnish it with chopped dhania patta & dollop of fresh cream.
- Have it with Missi roti or Nan..
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