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Before you jump to Keema Vegetable Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Milk, juice as well as water will be the best options for beverages. When you consume a huge soft drink you are putting a lot of empty calories to your day. A single helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to keema vegetable curry recipe. You can cook keema vegetable curry using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Keema Vegetable Curry:
- Take 200 g minced beef or pork
- Get 1 onion
- Use 1 carrot
- Take 1/3 head broccoli
- Provide 1 can tomatoes
- Take salt and pepper
- Use 1 Tbsp tomato ketchup
- Use 1 tsp garlic powder
- Prepare 1 Tbsp curry powder
Instructions to make Keema Vegetable Curry:
- Chop all vegetables into small pieces.
- Put 2 tsp of olive oil into a pan and also put in the vegetables and minced beef. Cook until the meat turns a nice brown colour.
- Season with salt and pepper, and pour the tomatoes into the pan. If the tomatoes are big, chop them into smaller pieces using a wooden spatula. Sprinkle with the garlic and curry powder and let cook until the liquid is nearly gone. Finally add tomato ketchup and season as needed.
- NOTE: I use this brand of tinned tomatoes "S&W Stewed Tomatoes Italian Recipe" Sliced Pear Tomatoes with Oregano & Basil.
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