Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Avial recipe here. We also have wide variety of recipes to try.
Before you jump to Avial recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
Now the question turns into, exactly why are these vitamins and minerals essential? You may or may not be aware that apples may actually help reduce risks of different cancers, and that is because of all the things in apples. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and bought an entire bag of apples.
And now you understand why men and women tell you that you ought to eat an apple every day. One thing you should understand is that we only covered a portion of the benefits of eating apples. You’ll be able to locate many more benefits for your health when it comes to apples. I hope that the next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health can significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to avial recipe. You can cook avial using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Avial:
- Take 2 nos banana Raw (Paccha kkai) -
- Use 1 cup yam Elephant (Chena) -
- You need 2 nos Carrots (big) -
- Prepare 2 nos drumstick
- Prepare 1/2 cups potatoes
- Prepare 5 nos beans
- You need 3/4 water upto th of vegetables when in pan
- You need 4 nos chillis green
- Take 2 tsps Turmericpowder
- Take Salt - As reqd
- Prepare For grinding :-
- You need 2 cups coconut Grated -
- Take 1/2 tsp Cuminseeds
- Use 1 sprig curry leaves
- Prepare 1/4 cup curd
- Prepare 8 nos onions Small (Kunjulli) -
Instructions to make Avial:
- Cut all the vegetables lengthwise of 1/2 inch thickness.
- Cook vegetables with water, salt and turmeric powder. (Add salt only when veggies are cooked half way through)
- Add turmeric powder only when the water with vegetables starts boiling
- Grind together the coconut, greenchillies, cumin seeds, curry leaves, small onions and a little curd
- Once the vegetables are cooked, add the ground paste.
- Cook Aviyal till the raw coconut is cooked, Do not over cook the Aviyal, as the whole mix will dry up
- Once Aviyal is cooked, add coconut oil and mix well
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