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Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.

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While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should understand is that apples have more vitamins and minerals as compared to some other fruits.. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

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We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can have fish curry using 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Fish curry:
  1. Get fish
  2. Use garlic
  3. Take small onion
  4. Take tomatoes
  5. Get green pepper
  6. You need red pepper
  7. Use teaspoon of peri peri
  8. Provide salt
  9. Get teaspoon benny spice
  10. Prepare rajah mixed with parsely
  11. Get Few seeds of coriander
  12. Provide black pepper
  13. You need cup oil to fry
  14. Provide carrot
  15. Prepare baby marrow
Instructions to make Fish curry:
  1. Clean well the fish and cut in half
  2. Smash garlic with salt and add vinegar pour in fish bowl
  3. Spice fish with benny black pepper coriander and peri peri mix well let it marinade for 10minutes
  4. Then fry it
  5. In a separate pot fry onion for 3minutes add grated tomato fine diced peppers carrots and baby marrow
  6. Add rajah and fry for 8 minutes keep stiring
  7. Then add your fried fish in your gravy let it simmer for 10minutes in a low heat
  8. Serve

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