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Drumstick Tamarind Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am certain you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And of course thanks to this ingredient in apples, they are able to essentially reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. One thing you should realize is that we only covered some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to murungakkai puli kulambu | drumstick tamarind curry recipe. To make murungakkai puli kulambu Here is how you do it.
The ingredients needed to make Murungakkai Puli Kulambu | Drumstick Tamarind Curry:
- Take 1 Onion sliced
- Get 12 cloves garlic
- Prepare 4 Tomatoes chopped
- Provide 3 chillie green
- Provide 2 tsps Chillie powder
- Provide 2 tsps Coriander Powder
- Prepare 1/2 tsp Turmeric powder
- Provide 4 tbsps tamarind of thick juice (more or less depending on taste)
- You need 1/2 tsp Mustard seeds of
- Take 1 tsp fenugreek of
- Use 1/2 tsp cumin of powder
- Get 2 sprigs curry leaves of
Steps to make Murungakkai Puli Kulambu | Drumstick Tamarind Curry:
- Drumsticks - a whole packet of frozen drumstick (fresh is better, but it wasn't sold here)
- Freshly chopped Coriander leaves for garnish
- 2 tbsp of coconut milk
- Tbsps of Sesame Oil
- Add the mustard seeds to some heated sesame oil. When the mustard seeds start sputtering, add the fenugreek, onion, garlic, curry leaves and the green chillies
- After a couple of minutes, add the drumsticks. Saute for a few minutes and add the spice powders: turmeric, chillie and coriander powder. Give it a good stir and allow it to cook and let the spices cook and become fragrant
- Next add the tomatoes, and about 1/2 cup of water and let it cook. Once the drumsticks have cooked, add the tamarind juice
- Season with salt if needed, and reduce the heat to low. Add the coconut milk, the cumin powder, mix and remove from the heat. Garnish with some coriander leaves
- Serve this along with some freshly made white rice
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