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Before you jump to Tamarind chicken curry with potatoes recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly very good advice. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Milk, juice and water will be the best choices for beverages. When you sip a big soft drink you are introducing a lot of empty calories to your day. A single portion of soda is commonly thought to be eight ounces. That portion can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces large. Usually, however, they’re 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, however, are much better choices.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to tamarind chicken curry with potatoes recipe. To cook tamarind chicken curry with potatoes you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Tamarind chicken curry with potatoes:
- Take 400 gms chicken
- Get 1/2 tsp turmeric powder
- Prepare 1 tsp Red chilli powder
- Prepare 4 tsp Tamarind paste
- Prepare 1 tsp sugar
- Take 1 tsp salt
- You need 5 tsp soybean oil
- Prepare 1 " knob Ginger
- Use 4 cloves garlic
- Get 2 springs curry leaves
- Take 2 whole dry red chillies
- You need 3 tsp curd
- Use 4 piece potatoes
- Get 100 ml warm water
Steps to make Tamarind chicken curry with potatoes:
- Marinate the chicken pieces with 3 tsp of tamarind paste turmeric powder, red chilli powder, 1 tsp of oil half tsp of salt. set aside in the refrigerator for 30 minutes. Fry potatoes with a pinch of salt and turmeric powder and set aside.
- Heat oil in a large pan add curry leaves and dry red chilli and sugar.Then add ginger and garlic paste. Saute till onions start turn golden in colour.
- Now add the marinated chicken pieces and fried potatoes. Add half tsp of chilli powder and 2tsp tamarind paste. And stir around 8 to 10 minutes. once the chicken pieces and potatoes are coated with the mashala add curd.give it stir and cover with a lid.Then cook the chicken on low flame in it's own juices.
- Then add half cup of warm water and give it a gentle stir and continue cooking with 5 minutes or till chicken is very tender and curry is reduced to you liking.
- Serve it with streamed rice.
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