Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect South indian Sambar meal recipe here. We also have wide variety of recipes to try.
Before you jump to South indian Sambar meal recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t know why. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Now the question turns into, exactly why are these vitamins and minerals so important? As I am sure you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And by eating apples you could lessen your chances of getting breast or lung cancer. Just that one element should be enough reason for every person to start eating apples.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The one thing you should understand is that we only covered some of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce isle. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to south indian sambar meal recipe. You can have south indian sambar meal using 22 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook South indian Sambar meal:
- Provide For pressure cooker
- Provide 150 gram Toor dhal
- Use 1/2 tsp Turmeric powder
- Prepare 4 piece Crush Garlic
- Get For pan
- Prepare 1/2 tsp Musturd seed
- Get 1 tsp Cumin seeds
- Use leaves Curry
- Provide 1 Medium size Onion
- Provide 2 Tomato
- Get 2 Green chilli
- Use 1 Carrat
- Use 2 Drumstick
- Prepare 1 Brinjal
- You need 1 tsp Sambar powder
- Use 1/2 tsp Chilli powder
- Take 1 tsp Asafoetida powder
- Use Salt
- Use Coriander leaves little
- Get 1 glass Water
- Use 2 tsp Salt
- Provide Oil or ghee (your wish)
Steps to make South indian Sambar meal:
- First take a toor dhal wash it with water and soak 1 hr. Then take pressure cooker add toor dhal, turmeric powder, garlic crush put in a stove with 6 to 7 whistles. Then stove off when the whistle sound is release then open the pressure cooker and smash the toor dhal. Keep separately.
- Second take a pan add 2 tabs oil or ghee, the oil is heat add musturd seed, cumin seeds, curry leaves, saute it. Then add onion again saute it 1 mint. Then onion turns golden brown colour. Add green chilly, tomato and add half tsp salt saute it well and close it with lid in medium flame for 3 mints. Then open the lid. The tomato will smash very soft. Then saute it for 1 mint.
- Next add carrat, brinjal, drumsticks and saute 10 seconds and close the lid for 1 mint in medium flame. Then open and lightly saute it. Then add chilly powder, sambar powder, asafoetida powder and add little half glass water and saute it. The masala smell is gone in 2 mints. Then add smash toor dhal into the pan and add 1 1/2 glass of water and add it salt 1 1/2 tsp saute it well. Then the sambar comes bubbles. Then add coriander leaves mix it and finally stove off.
If you find this South indian Sambar meal recipe valuable please share it to your close friends or family, thank you and good luck.