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Before you jump to Banana Blossom/Vazhaipoo/Mocha Curry(Bangladeshi style)❤ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Go for the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. Now you can find a variety of salads. Chili is yet another option. You can also buy a baked potato. You can make fruit. There are many healthful options that do not include things like putting something deep fried into your body. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and reduce your fat intake.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to banana blossom/vazhaipoo/mocha curry(bangladeshi style)❤ recipe. To cook banana blossom/vazhaipoo/mocha curry(bangladeshi style)❤ you only need 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Banana Blossom/Vazhaipoo/Mocha Curry(Bangladeshi style)❤:
- You need Plantain Flower
- Use chopped onions
- Take Vinegar
- Get green chillies
- You need termeric powder
- Prepare red chilli powder
- Use cumin powder
- Prepare Coriender powder
- Prepare ginger and garlic paste
- Use Salt as required
- Get Water as required
- Take mustard oil
Steps to make Banana Blossom/Vazhaipoo/Mocha Curry(Bangladeshi style)❤:
- How to choose plantain Flower: Select a firm one with tightly packed petals.The Blossom should be Purplish Red in colour.Make sure it is not wilted off or decayed.If storing in a refrigerator wrap it up with a cling/plastic wrap.
- Cleaning : The Purplish Leaf like part of the Blossom is called the 'Bracts'. First, peel of the bracts, beneath these you can see a row of delicate light-yellow coloured Florets. Remove the florets and immediately soak them in an acidic water to avoid discolouration and bitterness. Continue to peel the bracts and remove the florets until you see a pale yellow coloured centre portion once the leaves become too small to peel.
- Trim the stem and discard it. Once sliced it will produce a sticky white sap. Finely chop them or cut them into the desired shape to suit your recipe and immerse it immediately in acidic water and let sit for 30 minutes to remove the bitter sap and avoid browning.
- What you need to clean are the light -yellow colour florets. We have to remove the thin sticks in the centre called Pistils and the outermost small scale like petal called Calyx. Remove the Pistils and the Calyx from the florets.
- Soak the cleaned florets in an acidic water for at least 30 minutes. Before using them rinse in cold water, drain and squeeze out excess water.
- Cooking : Wash the Mocha properly with clean water and boil it on stove.Then mash it with blunder for make a semi liquid mixchure.
- Now take a frypan,put some oil into it and heat it on a stove. Put some chopped onions and 5-6 pieces of green chillies into it and fry till the onions turns into lite brown color.
- Now put ginger garlic paste and salt into it and keep frying for 2 minutes. Put 1/2 cup water into it and put termeric powder, red chilli powder, cumin powder and coriender powder. Mix them well and cook for 10 minutes.
- When the mixture of spices remains properly cooked,put the mixchure of mocha into it and Fri untill it's perfectly cooked.
- Mocha is ready to serve.Enjoy it with rice/ bread etc.
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