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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples possess more vitamins and minerals than some other fruits.. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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We hope you got benefit from reading it, now let’s go back to thai green curry recipe. You can have thai green curry using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Thai Green Curry:
- Use 6 Chicken Thighs
- Take 2 tbsp Green Curry Paste
- Provide 2 cans Coconut Milk
- Prepare 2 tbsp Thai Fish Sauce
- Get 4 Kaffir Lime Leaves
- Provide 6 Baby Sweetcorn
- Use 1 Handful Mangetout
- Prepare 10 Cherry Tomatoes
- Prepare 5 Big Oyster Mushrooms
- Provide 1/2 can Chopped Bamboo Shoots
Instructions to make Thai Green Curry:
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- Start off by tearing the oyster mushrooms into smaller more bite-size pieces, also chop the baby sweetcorn, halves the tomatoes and put all into a bowl together along with the whole mangetout.
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- Now score the chicken thighs and we're ready to get cooking.
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- Firstly get the pan up to a med/high heat and open the cans of coconut milk and open and drain out the bamboo shoots, then add the curry paste along with 1/4 can of coconut milk, mix it and leave to cook through a bit and thicken.
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- Once the sauce has thickened put in your chicken and move it around making sure every bit is covered in curry.
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- After chicken is covered put in the kaffir lime leaves, the rest of the coconut milk cans, the fish sauce and the vegetables and tomatoes and bamboo shoots put in everything really, you could also add some sugar for a sweeter curry or chilies for a more spicy one. I prefer leaving it untouched.
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- When everything is in, mix and leave to stew until the chicken is cooked or for 40 minutes then you're done!
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