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Before you jump to Assam(Tamarind) Curry fish & squid recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This may be possible because lots of the popular fast food places making the effort to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Choosing a huge soda as your beverage adds hundreds of poor calories to your meal. Usually a single portion of soda should be eight ounces big. That portion could contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is frequently not less than twenty ounces. It is usually at least 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, however, are much better choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to assam(tamarind) curry fish & squid recipe. To make assam(tamarind) curry fish & squid you need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Assam(Tamarind) Curry fish & squid:
- Provide Assam (Tamarind) Curry Paste
- Take 6 large chili
- Use 6 curry leaf
- Use 6 small Chili
- Prepare 1 tsp Curry powder
- Use 1 tsp turmeric powder
- Provide 6 small Onion
- Prepare 1/4 cup cooking Oil
- Get 3 tbsp Assam (Tamarind) Paste
- Take 2/3 cup Water
- Use 2 lemon grass
- Get 300 grams Squid
- Take 1 Eggplant
- Get 6 lady finger
- Get 1 dash Salt / fish Sauce / sugar
- Provide 2 tomato
- Get 500 grams sting-ray fish
Steps to make Assam(Tamarind) Curry fish & squid:
- Blended all Sauce ingredients (added cooking oil until it turn into a Smooth paste)
- In hot pan stir fried vegetables for 2 Minutes, Set aside
- in another hot pan Stir fried lemon grass until golden brown, add in Assam curry Paste, Cook until the initial added oil separate from the paste
- add in Water, bring to boil; add in Vegetables, cook for 3 minutes, add in fish and squid Cook for 15 Minutes
- Added salt / fish sauce to taste (add in sugar for Extra flavor)
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