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Before you jump to Oats, Palak & Paneer Tikki recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Choose a drive through for a restaurant which is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and other terribly unhealthy items.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to oats, palak & paneer tikki recipe. You can cook oats, palak & paneer tikki using 18 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Oats, Palak & Paneer Tikki:
- Provide 3 breads for tikki
- Use 3 bread roundels
- Provide 1-2 small tomatoes
- Take 1/2 cup paneer grated
- Prepare 1/2 cup oats rolled
- Prepare 1/2 cup baby spinach blanched
- Prepare 1 small onion chopped
- Use 1/2 tsp Aamchur powder
- Take 1/2 tsp Chaat masala
- Use 1/2 tsp red chilli powder
- Get Butter to smear the bread roundels
- Get as per need Few coriander leaves
- Get as per need Few cabbage
- Use 3 cheese slices
- Get as per need Few mint
- Get 3 toothpicks
- Provide as required Oil to shallow fry
- Get as per taste Salt
Instructions to make Oats, Palak & Paneer Tikki:
- In a chopper add blanched spinach and blend. Set aside. In the chopper add breads and make breadcrumbs. Set aside.
- In a bowl add breadcrumbs, grated paneer, blanched baby spinach, Aamchur powder, Chaat masala powder, red chilli powder, coriander leaves, oats, salt and mix very well to form a Tikki. Make small tikkis and set aside
- Cut bread roundels and set aside. Cut cabbage leaves round and set aside. Cut cheese slices round and set aside. Slice the tomatoes and set aside
- In a wok heat oil and shallow fry the tikkis in batches.
- To plate butter the roundels and place a cabbage and then a shallow fried Tikki, place a round cheese slice, place a tomato slice. Add a mint leaf through the toothpick and insert into the tikkis.
- The tikkis are ready to be enjoyed
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