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Plantain tomato tamarind curry
Plantain tomato tamarind curry

Before you jump to Plantain tomato tamarind curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you visit the drive through.

Aim for the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. Now lots of them offer you salads. You may also pick out Chili. You can get a baked potato. You can make fruit. There are a lot of possibilities that don’t require eating one thing deep fried. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and stay away from commitment.

Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to plantain tomato tamarind curry recipe. You can cook plantain tomato tamarind curry using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Plantain tomato tamarind curry:
  1. Provide 4 plantain
  2. Provide 2 tomato
  3. You need 1 tamarind lemon size
  4. Use to taste Salt
  5. Take 1 pinch Turmeric powder
  6. You need as needed Curry leaves a few
  7. Provide 1 tbsp Dhania/ coriander seeds
  8. You need 5 Red chillies
  9. Get 1 tsp Mustard seeds
  10. Use 1 tsp Chana dal
  11. You need 1 tbsp Oil
Steps to make Plantain tomato tamarind curry:
  1. Cut plantain into small pieces
  2. Soak tamarind in hot water
  3. Grind tamarind,tomato,dhania seeds and Red chillies into a fine paste
  4. In a pan add oil when it is hot add mustard seeds when it splutter add Chanadal and curry leaves.
  5. Then add the grinded paste,turmeric powder and salt. Cook on a medium flame till the raw smell goes off.
  6. Then add the plantain pieces and cover the lid. After 10 minutes open the lid and see whether the plantain is cooked. When it is cooked switch off the flame. Goes well with rice and chapati.

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