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Before you jump to Yummy Roast Chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you hit the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the popular fast food places have broadened their menus. There are lots of salads around these days. You might get chili. Baked potatoes may also be ordered. You can pick fruit. There are a lot of possibilities that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person produce your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to yummy roast chicken recipe. To cook yummy roast chicken you need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Yummy Roast Chicken:
- You need 1 large Chicken, cut up as you like.
- Take 1 Water and Vinegar to soak chicken
- Get 1 head Garlic, made into a paste with the help of salt.
- Use 1 tbsp tomato paste
- You need 1 tsp cinnamon, allspice, pepper (ur choice), curry powder, and salt
- Prepare 2 medium lemons, juiced
- Prepare 1/4 cup vegetable oil
Steps to make Yummy Roast Chicken:
- Put chicken pieces in a big bowl and add enough water to cover them and about 1/4 cup of white vinegar. Soak for 2 hours in fridge.
- Mix smashed garlic paste, spices, tomato paste, oil and lemon juice well.
- After 2 hours, drain chicken and take each piece and dunk in the spice garlic mixture.
- Add to a greased oven proof baking dish.
- Put in a 350° oven on the middle rack uncovered. This should take about 1 hour depending on the size of your chicken.
- Half way through baking add rest of spice garlic mixture.
- If you want it more brown, put under grill for a few moments.
- I keep the skin on because the kids like crispy skin; however you can make this with skinless chicken. Enjoy.
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