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Before you jump to Palak paneer or makkai ki roti recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they additionally pass this on to their children. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Cornell University had a study on the effect apples have on the brain. These studies revealed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And due to this you will find that apples can in fact help people avoid the symptoms of Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so good. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will find that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to palak paneer or makkai ki roti recipe. To cook palak paneer or makkai ki roti you only need 26 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Palak paneer or makkai ki roti:
- Prepare 1 .palak,1kg
- Prepare 2 .milk 2,3 tbsp
- You need 3 .green chilli 4,5
- Provide 5 .ginger, garlic paste 1tsp
- You need 6 .salt 1tsp or as required
- Provide 7 .ginger Julian cutting 1tbsp
- Prepare 8 .zeera 1/2 tsp
- Provide 9 .butter 50 gm
- You need 10 .oil 1/4 cup
- Use 11 .black ppr 1/2 tsp
- Use 12 .cottage cheez (cut in cubs) 150 gm
- You need 13 .chicken cube 1
- Use 14 .milk pack or fresh cream 3,4 tbsp
- Prepare For makkai ki fried roti
- Prepare 1 .makkai ka aata 500 gm
- Take 2 .regular flour 1cup
- Take 3 .salt 1/2 tsp
- You need 4 .onion 1 small(chopped)
- Take 5 .green chilli 2 cutting in small pieces
- Take 6 .crushed red chilli 1/2 tsp
- You need 7 .ghee 2,3 tbsp
- You need 8 .neem garam pani as required
- Prepare 9 .dry mint leaves 1 tbsp
- You need 10 .kalonji 1/4 tsp
- Use 11 .ajwain 1 pinch
- Take 12 .haldi 1/4 tsp
Steps to make Palak paneer or makkai ki roti:
- Palak ke leaves ko saf pani me wash krengy.phir 2 cup boil water me palak ko 5min ke liye Blanche karein or phir drain karein. Or phir blander me 3 green chilli ke sath grind krengy.
- 2tbsp oil garamkrengy or sath hi Esme butter bhi shamil krengy,es me zeera bhon lengy phir jab zeera Zara brown hojaiy es me ginger garlic paste fry krengy,
- Ab fry masaly me grind ki hoi palak add kar ke fry krengy, sath hi 1/4 cup garam pani me chicken cube dissolve krengy or palak me shamil krengy thora bhon kar es me crushed black pepper or as Par taste salt bhi add krengy.or last me milk bhi add krengy.
- Ab cheese ko 2 tbsp me halka golden fry kengy, or phir es me theory sy cubes garnishing ke rakh Lein or baqi palak me shamil kar ke mix kar lengy.
- Ab palak ko serving dish me daal kar opar sy cream dropped krengy or kati hoi green chilli, Julian kati ginger or cheese sy garnish krengy.
- For makkai ki fried roti. mix all ingredients well and knead a dough with lukewarm water.phir dough ko cover kar ke kuch deer rest dein.or phir pery bana kar 2,3 min rest dein or phir roti ko hlky oil sy fry kar Lein.
- Now serve palak paneer with makkai roti.
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