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Before you jump to Kongunad chicken curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good information. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their choices. There are plenty of salads around today. You might get chili. You may buy a baked potato. Fruit is usually obtainable. There are lots of healthy options that do not include putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and escape dedication.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to kongunad chicken curry recipe. To make kongunad chicken curry you only need 22 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Kongunad chicken curry:
- Use 1 kg Chicken with bones -
- Get 1 Onion - (finely chopped)
- Prepare 2 Tomato - (medium sized)
- You need 2 tsp Ginger garlic paste -
- Prepare 1 spring Curry leaves -
- Prepare 1 tbsp Coriander leaves- chopped
- Get 1 1/2 tsp Salt -
- Get 1 tsp Turmeric powder -
- Get 3 tbsp Oil -
- Provide To saute and grind:
- Take 6 Shallot onions-
- Get 6 Red chilli -
- Prepare 1 tsp Black pepper -
- Use 1/2 tsp Poppy seeds -
- Provide 1/2 tsp Cumin seeds -
- Take 1 tbsp Coconut - (grated)
- Take 2 tsp Coriander powder -
- Use For tempering:
- Take Cinnamon - 1" piece
- Get 1/2 tsp Fennel seeds -
- Take Cloves 3-4
- Use 1/2 tsp Mustard seeds -
Instructions to make Kongunad chicken curry:
- Cut and clean the chicken to bite sized pieces and add 1 tsp ginger garlic paste, turmeric powder, 1/2 tsp salt and mix well.
- Meanwhile in a teaspoon oil, saute the given ingredients under saute and grind except coriander powder for a couple of minutes and put off the heat. Now add coriander powder and mix well. Let it cool down and grind to a fine paste.
- Heat a pan with oil and do the tempering. Saute onion, curry leaves and add the remaining Ginger garlic paste and fry for a minute.
- Add chopped tomatoes and cook till mushy.
- Add the marinated chicken and cook for 5 mins in medium flame by stirring in between.
- Add the ground paste and mix well. Add salt and 2 cups of water. Cook covered in medium flame.
- Finally garnish with coriander leaves and serve hot with rice, chapathi, idly, dosa etc.,
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