Hey everyone, welcome to my recipe site, if you're looking for Baked sweet potatoes in vegetable mix recipe, look no further! We provide you only the best Baked sweet potatoes in vegetable mix recipe here. We also have wide variety of recipes to try.
Before you jump to Baked sweet potatoes in vegetable mix recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
At this stage we are going to show you the reason why these minerals and vitamins are important to good health. You may or may not be aware that apples may actually help reduce risks of different cancers, and that is because of all the things in apples. And also by eating apples it is possible to lessen your chances of getting breast or lung cancer. That fact alone ought to be enough to make sure people are eating at least one apple a day.
I hope I have revealed some information that explained why apples are so good for you. In this post we just dealt with a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the food store you wind up getting plenty of apples. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to baked sweet potatoes in vegetable mix recipe. To make baked sweet potatoes in vegetable mix you only need 16 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Baked sweet potatoes in vegetable mix:
- Take 1 bowl boiled sweet potatoes
- Take 1 pack sausage
- Prepare Seasoning
- Prepare Curry/thyme/tumeric
- Prepare Onions and garlic
- Get Seasame oil
- Get 8 eggs
- Get 1 medium bowl of cabbage
- Take 2 large cocumber
- Get 2 large carrots
- Prepare Green pepper
- Use Red pepper and scotch bonnet
- You need Green peas
- Use Spring onions
- Use Butter to grease pan
- You need Handful Mint leaves
Steps to make Baked sweet potatoes in vegetable mix:
- Picture story🤩. Boil potatoes with some peas(my peas were strong so decided to boil them with my potatoes) and onions
- After, slice to smaller parts and keep aside.
- Chop all ingredients, phew😰 and get set..
- Mix all the chopped veggies,
- With sausages, spices and seasoning
- Grease pan with butter and spread your potatoes and veggie mix layer by layer. Don't forget to top it with mint leaves.
- Pour eggs all around
- Sprinkle seasame oil
- Preheat oven for 5 min and bake for 20 min on moderate heat.
- And now what? The aroma was out of this world 💃🏻Catch yah at the dining 🤗
If you find this Baked sweet potatoes in vegetable mix recipe valuable please share it to your good friends or family, thank you and good luck.
