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Before you jump to Prawn with Mustard Curry / Chingudi Besara recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are trying to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food cafe was French Fries. Today the majority of the most popular fast food franchises have enhanced their products. There are many salads around now. You can also select Chili. You could possibly get baked potatoes. You can choose fruit. There are a lot of possibilities that don’t include eating anything deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people make your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to prawn with mustard curry / chingudi besara recipe. To cook prawn with mustard curry / chingudi besara you need 14 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Prawn with Mustard Curry / Chingudi Besara:
- Prepare 500 grams prawns
- Take 1 teaspoon turmeric powder
- You need 1 teaspoon salt
- Prepare 1/2 thinly sliced onion (medium size)
- Use 10-12 fresh curry leaves
- You need 2 big size tomato cut into slices
- Get 1 -inch size dry mango (Ambula) or 1/2 teaspoon amchur powder
- Take 6 tablespoons mustard oil
- You need 1.5 cups water
- You need For masala paste
- Provide 1 tablespoon mustard seed
- Take 1/2 tablespoon cumin seeds
- Provide 3 garlic cloves
- Get 1 dry red chilli deseeded
Steps to make Prawn with Mustard Curry / Chingudi Besara:
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- Properly clean and devein the prawns. Marinate with 1/2 teaspoon turmeric powder and 1/2 teaspoon salt. Mix well and leave it for 10 minutes.
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- Soak deseeded dry red chilli, cumin seeds, and mustard seeds together in water for 1/2 an hour.
- Drain it and add 1/2 teaspoon salt and make a fine smooth paste. Add 1-2 tablespoons water but not much.
- Heat a pan/ kadhai. Add oil. When oil becomes hot enough add marinated prawns. Fry them for some seconds but not much. Then take them out from the oil and keep them aside.
- In the same oil add sliced onions. Fry for 1 minute in medium to low flame.
- At this point add curry leaves. Fry for another minute or until the onion becomes translucent.
- Add remaining turmeric powder and the masala paste. Stir for a minute or two in low flame. Or until oil separates.
- Add prawns and tomato slices. Stir and cook for 1 to 2 minute.
- Add 1.5 cup of water. Do not add too much water or it will spoil the taste. Cover and cook for 6-7 minutes on medium to low flame.
- In between add the dry mango or 1/2 teaspoon amchur powder.
- The thickness of the curry is not very thick or thin.
- It's ready to be served. Serve hot with some hot steamed rice.
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