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Before you jump to Scalloped Potato Extender recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. But at times the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Choose water, juice or perhaps milk as a drink. Choosing a large soft drink as your beverage gives hundreds of unhealthy calories to your meal. Usually just one serving of soda pop should be eight ounces big. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, on the other hand, are much better choices.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to scalloped potato extender recipe. To make scalloped potato extender you only need 10 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Scalloped Potato Extender:
- Use 1 box Of scalloped potatoes or potatoes Au gratin (1 bag plus packet)
- Provide 1 tbsp Olive oil
- Use 2 large Chicken breasts
- You need 1/4 tsp Garlic salt
- You need 1/4 tsp Black ground pepper.
- Prepare 3 tbsp Butter
- Prepare 2 1/2 cup Milk
- Take 1 cup Water
- Use 8 oz Frozen broccoli (any frozen veggie is fine)
- Get 1/2 can Cheddar, shredded (any non American cheese will do)
Steps to make Scalloped Potato Extender:
- In a large frying pan heat oil on medium high heat.
- Cube the chicken breast and gently place into the pan. Sprinkle pepper and garlic salt.
- Sear the sides of the chicken well.
- Transfer chicken to a bowl to use later.
- Add the butter to the pan. Be sure to scrape the browning from the chicken.
- Add the milk and water. Bring to a slow simmer stirring frequently.
- Stir in the potatoes and seasoning packet.
- Add the frozen veggies and fold into the potatoes.
- Sprinkle top with cheese, cover and simmer for 10 minutes.
- After 10 minutes stir the contents in the pan taking care to scrape the bottom.
- Let sit on the burner for 15 minutes so potatoes can finish absorbing the liquid and get tender.
- For a nice golden "baked look" place uncovered pan under the broiler for about 3 minutes.
- Carefully remove the pan from oven, allow to sit uncovered for 5 minutes before serving.
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