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Before you jump to Prawn Curry (medium spicy) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to eat healthy and balanced when you hit the drive through.
Go for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now just about all of the well-known fast food places have widened their menus. Now you may get a range of salads. You could also select Chili. Baked potatoes can also be bought. Fruit is usually available. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and save yourself time and effort.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to prawn curry (medium spicy) recipe. You can have prawn curry (medium spicy) using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Prawn Curry (medium spicy):
- Use 2 teaspoons cooking oil of neutral
- Use 4 tomatoes roma
- Use 1 onion large
- You need 1/2 teaspoon coriander powder
- Get 3/4 teaspoon turmaric powder
- You need 1/2 teaspoon garam masala
- You need 1/2 teaspoon chilli powder
- You need 2 green chillies small
- Take 200 - 250 g prawns ( e.g. pacific )
- Use 5 curry leaves
- Take 3 cloves garlic
- You need 1/2 cup water of
- Prepare half a handfull coriander leaves of chopped
Instructions to make Prawn Curry (medium spicy):
- Peel onion and chop in small slices.
- Add the oil to preheated pan. Now cut chillies and add, fry from both sides max. heat for 1 minute. Add the onions and stir until slightly golden in color roughly 2 minutes.
- Now add coriander, turmeric, garam masala, and chilli powder. Stir continuously until spices mix well! Fry for around 2 minutes.
- Add the chopped tomatoes and fry until tomatoes have become mushy and formed to a consistency. Portion the tomato-mix it in a big bowl (heat resistent) and keep aside.
- Now in the same pan add 1 teaspoon oil. Make sure the pan is heated before adding the oil. Add curry leaves, cut garlic in small cubes and add to oil. Stir well 2 minutes!
- Add the prawns and fry for another 3-5 minutes. Until they get slightly brown.
- Add the tomato-mix to the prawns and stir continuously for around a minute. Now add coconut milk, mix well and then add 1/4 cup of water. If you want the gravy to be less thick then you can add a bit more water. The water you add should be in proportion to the coconut milk. Turn down to very low flame. Simmer for 5-8 min.
- Garnish with fresh coriander leaves. Serve with jeera rice. Enjoy!
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