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Before you jump to Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Pick water, juice or maybe milk as a beverage. When you consume a large soft drink you are adding a whole bunch of empty calories to your day. One helping of pop is eight ounces. That helping may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Generally, however, they are 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or normal water.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to coconut chicken curry recipe. You can cook coconut chicken curry using 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Coconut Chicken Curry:
- Provide 2 chicken legs
- Take 2 onions
- Use 1/4 red bell pepper
- Prepare 1/2 Italian green pepper
- Use 1/2 lemon zest
- Take 20 fresh basil leafs
- Provide 1 can coconut milk
- You need 1/2 cup olive oil
- Provide MIX of SPICES:
- You need 1 teaspoon salt
- Provide 1 tsp grounded coriander
- You need 1 tsp red paprika (hot or sweet, your choice)
- Prepare 1 tsp black pepper
- Take 1/2 tsp cumin powder
- Prepare 1/4 tsp cinnamon powder
- Get 1/4 tsp ginger powder
- Prepare 2-3 cloves
- Prepare 2-3 seeds of cardamom
- Get 4-5 garlic cloves in thin slices
Steps to make Coconut Chicken Curry:
- Boil the chicken legs and then put aside the meat without skin and bones.
- Cut the onions in half slices (not too thin) and the bell pepper and the green pepper in cubes.
- Heat the oil in a large pan and add the onions and after 2 minutes add the peppers. Mix well all the time.
- After 3 minutes of high fire and mixing, add the mixture of spices and mix one more minute.
- Add now the meat, mix a bit and add the coconut milk also.
- When boiling again, lower the fire, cover the pan and let them cook for about 10 minutes.
- Stop the fire and add the basil leafs and the lemon zest, stir a bit then cover back.
- Serve hot with well drained long rice!
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