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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly very good guidance. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Your beverage ought to be water or juice or milk. Choosing a big soda as your beverage adds hundreds of poor calories to your meal. A sole portion of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Generally, however, they may be 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to thai coconut chicken curry recipe. You can cook thai coconut chicken curry using 18 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Thai Coconut Chicken Curry:
- Provide Large handful of cilantro, stems or roots only
- You need 4 knobs fresh turmeric, skin peeled
- Provide 7 cloves Garlic, skin peeled
- Take 1 large piece of ginger, skin peeled and cut into large knobs
- Get 3 Shallots, skin peeled and sliced in half
- You need 2 stalks Lemongrass, skin peeled and cut into short pieces
- Provide 5 Thai green chilies
- You need 4 Serrano chilies, deseeded and split lengthwise
- Use 3 boneless chicken thighs (skin on)
- Prepare Salt and pepper
- You need 1 tablespoon neutral oil
- Use 1/4 cup curry paste
- You need 1 1/4 cup(ish) coconut milk
- Prepare 1 cup broccoli tops
- Use 1/2 cup sugar snap peas
- You need Handful Basil
- Use Squeeze lime juice
- Get Coconut sugar (regular sugar works fine as well)
Steps to make Thai Coconut Chicken Curry:
- The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin.
- In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste.
- Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste.
- In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color.
- Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!
- Add in a pinch of salt and pour in 1/2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes.
- Add in coconut sugar to desired sweetness
- Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through.
- Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!
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