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Before you jump to Fried / jollof Basmati rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly excellent advice. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now many of the fast food selections have been widened a great deal. Now plenty of them provide salads. Chili is definitely yet another selection. You might get baked potatoes. You could get fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Common logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fried / jollof basmati rice recipe. To make fried / jollof basmati rice you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Fried / jollof Basmati rice:
- You need 4 cigar cups basmati rice
- You need 350 mls tomatoes stew
- Prepare 1/2 whole chicken
- Get 1 teaspoon thyme, 2 teaspoons curry
- Provide to taste Onion, knorr cubes, salt
- Prepare 4 tablespoons vegetable oil
- You need 2 cups mixed vegetables (Carrot, peas, cabbage, sweetcorn)
- Provide 1/4 cup chopped spring onion (optional)
- You need 1 1/2 cups precooked shrimps
Steps to make Fried / jollof Basmati rice:
- Pour the chicken stock and the tomato stew into a sizeable pot. If the mixture is too thick, add a very small quantity of water. Add pepper (pound or blend it first) and curry powder. Stir very well, cover the pot and cook till it boils.
- Add the drained 2 cups of basmati rice, stir and make sure the liquid in the pot is at the same level as the rice. Cover the pot and cook on low to medium heat till all the water dries up. When you taste the rice, you will notice that it is still raw and hard to the bite. Please do NOT add more water to it.
- Stir the rice with a wooden spoon. You can add more tomato stew before stirring if you think it is not red enough.
- Turn off the heat, cover the pot with aluminium foil followed by the pot cover. Make it as airtight as possible so that no heat escapes. Leave it like that for 5 to 7 minutes, at most, 10 minutes. After that, open the pot, stir and you will notice that the rice is now well done, not soggy, has loose grains and it is tasty.
- For Basmati fried rice: 2 cups basmati rice (washed) - Place a large pot (with a good fitting lid) on medium heat; add 1 part each of oil, curry, thyme, 1 cube maggi, and 1 teaspoon of salt. Stir. Add in 3 cups water. Cover the pot, increase heat to high and bring the mixture to a boil.
- Reduce the heat to medium-low (2.5-3), add in the rice and stir. Cover the pot tightly (I cover my pot with foil paper usually and then add on the lid) leave the rice to cook for 25 minutes. Set aside to cool
- Place another large pot on medium heat, add in the left over oil and heat slightly. Add all left over ingredients and cook for 2 minutes.
- Add in the precooked rice, meat (if using) and 3 tablespoons water, combine. Taste and adjust for seasoning as needed. Simmer for another 3 minutes - Serve and Enjoy!
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