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Before you jump to Grilled tembo bananas prawns in coconut sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you reach the drive through.
Your beverage should be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually just one helping of soda pop is merely eight ounces big. That helping may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or normal water.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to grilled tembo bananas prawns in coconut sauce recipe. To make grilled tembo bananas prawns in coconut sauce you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Grilled tembo bananas prawns in coconut sauce:
- Get Prawns in coconut sauce
- You need 250 g prawns
- Take Coconut milk (azam pkt)
- Prepare to taste Lemon, tumeric, madras curry, salt
- Provide 3 Tomatoes
- You need 1 tbl sp Tomato paste
- Take 1 onion
- Take 3 cloves garlic/1tsp garlic powder
- Get Chopped corriander
Steps to make Grilled tembo bananas prawns in coconut sauce:
- Wash and peel off the skin of your prawns and wash again. Make your marinade lemon, madras curry, tumeric and salt.
- Marinate for 30minutes (chilled) and deep fry them in medium heat oil. Should take around 3-5minutes to cook.
- Make the sauce by frying the onions, add in your garlic and blended tomatoes. Add in the tomato paste and allow to simmer till thick. Add in the cooked prawns followed by the coconut milk and allow to simmer for 3-5mins. Add in your chopped coriander.
- Serve with salad and grilled bananas.
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