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Before you jump to Lobia beans curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Choose a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s for instance, is void of burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lobia beans curry recipe. To cook lobia beans curry you only need 15 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Lobia beans curry:
- You need 1 cup lobia beans (soaked for 3-4 hrs)
- Get 1 medium chopped onion
- Provide 1/2 tomato puree
- Use 1/4 tsp Green chillies
- Use 1/4 tsp ginger
- Prepare 1/4 tsp rai( mustard seeds
- Prepare 1/4 tsp Jeera /cumin seeds
- Use 1/8 tsp Hing/asafoetida
- You need to taste Salt
- Prepare 1/4 tsp haldi(Turmeric) powder
- Prepare 1/4 lal mirchi (red chilli)powder
- Provide 1/2 tsp Dhania (coriander)powder
- Get 1/4 tsp Garam masala
- Take 1 tsp oil
- Take 1 tbsp Coriander leaves to garnish
Steps to make Lobia beans curry:
- Heat oil in cooker.
- Put rai jeera and hing.
- Add chopped onions. Cook till light brown.
- Add tomato puree. Cook till water absorbs.
- Add all dry spices. Mix well.
- Add soaked lobia beans.
- Add 1 glass of water.
- Mix it and pressure cook it for 4-5 whistles.
- When pressure is released then transfer it to serving bowl.
- Serve hot with rice /roti.
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