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Before you jump to Curried goat recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually excellent guidance. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim for the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the popular fast food places have expanded their menus. Now quite a few of them provide salads. Chili is another choice. You can purchase a baked potato. You could possibly get fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and stay away from time and effort.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you require. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to curried goat recipe. To cook curried goat you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Curried goat:
- Get 2 lbs goat stew meat
- Take 3 fresh hot Chile peppers seeded and chopped
- Prepare 4 tbsp mild curry powder
- Take 3 cloves garlic minced
- You need 1 1/2 tsp salt
- Provide 1 1/2 tsp ground black pepper
- Prepare 3 tbsp vegetable oil
- Take 1 large onion chopped
- Prepare 2 ribs of celery chopped
- You need 2 1/2 cups chicken broth
- Prepare 1 Bay leaf
- You need 4 potatoes peeled and cut into chunks
Steps to make Curried goat:
- Combine goat meat, Chile peppers, curry powder, salt, garlic and black pepper in a bowl cover and refrigerate overnight.
- Remove goat meat mixture from bowl and pat dry, reserving marinade. Heat vegetable oil in a stockpot over medium high heat. Cook meat in batches until browned on all sides, 5 to 6 minutes per batch transfer meat to plate. Add onions and celery to pot cook until onion begins to caramelize, 4 to 6 minutes.
- Stir browned goat meat into onion celery mixture. Add reserved marinade and chicken broth and bay leaf. Bring to a boil, cover, reduce heat to low and simmer for 1 hour. Stir in potatoes simmer until potatoes and meat are tender, 40 to 50 minutes more.
- Remove pot from heat, skim off surface fat and remove Bay leaf.
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