Hello everybody, welcome to our recipe page, if you're looking for Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) recipe, look no further! We provide you only the perfect Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) recipe here. We also have wide variety of recipes to try.
Before you jump to Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some information that defined why apples are so good. In this post we just discussed a few of the benefits of eating an apple a day. You will be able to locate many more benefits for your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. It can really help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) recipe. You can have broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) using 28 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- Take 140 mls Coconut Milk
- You need 500 mls Vegetable stock
- You need 1/2-1 Can Chickpeas
- You need 3 Potatoes (cut into thick chunks)
- Prepare 2 Cups Broccoli (chopped)
- Get 2 Cups Button Mushrooms
- Prepare 75 gms Fresh or Frozen Peas
- Get 1 long Sweet Pepper (grated or finely chopped)
- Use 1 Medium Onion
- Prepare 2 Garlic Cloves (crushed)
- Take 1 tbs Ginger (grated)
- You need 1 tsp Mustard Oil
- Take 1 tbs Olive Oil
- Prepare The Spices
- Take 4 Cardamom pods
- Get 4 Cloves
- You need 2 Bay Leaves
- Use 2 Star Anise
- Get 1 Cinnamon Stick
- Get 1 tsb Garam Masala
- Use 1 tsb Ground Corriander
- You need 1 tsp Ground Cumin
- Use 1 tsp Ground Tumeric Powder
- Get 1 tsp Sweet Pepper Powder
- Get 1/4 tsp Hot Pepper Powder
- You need Garnish
- Take Chopped Corriander
- Provide 1 tbs Coconut Yoghurt
Instructions to make Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- Heat Mustard and Olive Oil
- Add Onion, garlic, ginger, yellow pepper & saute for approx 10mins
- Add spices and fry until fragrant (Approx 1 minute)
- Add Potato, Mushrooms and fry (Approx 2 minutes)
- Add Chickpeas & Broccoli
- Add Vegetable Stock, Peas & Coconut Milk. Bring to boil and turn down to simmer until potatoes cooked through
- Serve with chopped Corriander and coconut yoghurt
If you find this Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) recipe useful please share it to your good friends or family, thank you and good luck.