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Before you jump to Durban Curry Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Aim toward the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their products. There are many salads around today. Chili is definitely yet another option. You could possibly get baked potatoes. Fruit is usually offered. There are many healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to durban curry beef stew recipe. To make durban curry beef stew you need 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Durban Curry Beef Stew:
- Use beef stew cut into bite size
- Prepare onions finely chopped
- Provide minced garlic cloves
- Prepare Small ginger minced
- Take coriander spice
- Prepare paprika
- Prepare cumin spice
- Take cardamon
- Take rajah mild
- Prepare jalapeño chilies chopped
- Prepare turmeric
- Prepare vinegar
- You need tomatoes paste
- Use chutney
- Use beef stock
- Provide coconut oil
- Use water
Instructions to make Durban Curry Beef Stew:
- I use a slow cooker for this stew. Rinse the meat and place it in a colander to drip water.
- In a slow cooker I pour coconut oil and onion, garlic ginger, beef cube, jalapeño, vinegar and all the spice the followed with meat.
- I stir the meat and let it cook just for few minutes with out adding water for softening of the meat, it gets fried by it self and the aroma fills the house.
- Then I add water and let it cook for a while. As it is busy cooking I prepare rice on the other pot.
- I open the pot and check the meat is now soft and tender and if not then add another half cup of water
- After a while the beef is so soft and it's now falling off the bone
- Then add the chutney and tomato paste stir it in and lower the meat heat.
- Then mix flour with tomato soup to thicken the gravy.
- My hot durban curry smells and tastes like my neighbours.
- Mine is served with rice,
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