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Before you jump to Red Lentil Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very good advice. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water will be the best selections for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually an individual helping of soft drinks is merely eight ounces big. That portion typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. It is usually at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are much healthier selections.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to red lentil curry recipe. You can cook red lentil curry using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Red Lentil Curry:
- Use 3 tbsp Canola/Vegtable Oil
- Take 2 tbsp Chopped fresh ginger
- Get 2 clove Garlic
- Get 8 Green onions/Scallions White and green parts seperated
- You need 1 tbsp Curry powder
- Provide 4 Carrots, Chopped
- Use 1 large Russet Potato
- Get 1 cup Split red lentils
- Provide 4 cup Chicken Broth
- You need 1 Salt and Pepper to taste
- Take 1 Nann bread and lime wedges
Steps to make Red Lentil Curry:
- Heat oil in large saucpan or metal pot over medium-high heat.
- Add ginger, garlic, and scallion/green onion whites and cook. Stirring frequently until softened. 2-3 minutes
- Stir in curry powder
- Add carrots, potatoes, lentils, broth, salt, and pepper. and bring to a boil
- Reduce heat and simmer, stirring occasionally until the lentils and vegetables or tender 15-20 minutes
- Remove from heat and let it rest for 5 minutes
- Server with Naan and lime wedge, Sprinkle with green parts of scallion/green onion
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