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Before you jump to garbanzo beans curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Your drink should be water or juice or milk. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. A sole serving of soda is commonly thought to be eight ounces. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces huge. Typically, though, they are 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps normal water.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to garbanzo beans curry recipe. You can cook garbanzo beans curry using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make garbanzo beans curry:
- Prepare 1 cup cooked garbanzo beans
- Use 1 cup onion puree
- Provide 2 large tomato puree
- Use 1 tbsp garlic paste
- You need 2/3 tbsp ginger paste
- Prepare 1 tbsp chilli powder
- Use 1 tbsp coriander powder
- Provide 1 tsp cumin powder
- Provide 1 tbsp garam masala( cloves, cinnamon, bay leaves, star anise mixture powdered))
- Get 1 salt
Instructions to make garbanzo beans curry:
- heat the oil in a pan and saute the onion for 2 mins
- addthe ginger and garlic paste and saute for another 2 mins
- now add the tomato puree and let it cook till the water is evaporated
- now add all the spice powders and little water and salt to taste.
- while it cooks, grind about 2 tablespoons of the beans in blender and set aside
- once the raw smell is gone, addthe pureed beans and the cooked beans and let it cook for another 2 mins and its ready to serve with rotis, rice and also as bread spread.
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