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Before you jump to Makki ki Roti with Palak Paneer recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can eat healthfully when you hit the drive through.
Choose the drive through based on whether or not it has healthier options available. Arby’s for example, is void of burgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to makki ki roti with palak paneer recipe. You can have makki ki roti with palak paneer using 22 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Makki ki Roti with Palak Paneer:
- You need For Makki ki Roti
- You need 2 cups Maize flour
- Take As needed Hot water
- You need to taste Salt
- Use 1/2 tsp Carom seeds
- Prepare As needed Ghee or White Butter
- Provide For Palak Paneer gravy
- Use 200 gm Spinach
- You need 200 gm Paneer
- Prepare 1 large sized onion
- Use 1 large sized Tomato
- Use 2 tbsp Mustard oil
- Take 1/2 inch Ginger
- Provide 5 garlic cloves
- You need 1 green chilli
- Take 1 tsp Coriander powder
- Provide 1/4 tsp red Chilli powder
- Provide 1/2 tsp Garam masala powder
- Prepare to taste Salt
- You need 1 cup water for Gravy
- You need as needed Water for blanching the spinach
- Take 2 tbsp Fresh cream or Malai for garnishing
Instructions to make Makki ki Roti with Palak Paneer:
- For Makki ki Roti, mix Maize flour, carom seeds & salt and knead using hot Water to a smooth dough. Apply 1 tsp of ghee too. Keep aside and Let it rest for at least 30 mins.
- Meanwhile to prepare Palak-Paneer, first blanch Spinach & puree it.
- Now heat Mustard oil in a pan. First slice Paneer into strips or cubes and fry it for just 2 mins and keep aside. Finely chop onion. Chop some onion in half ring shapes too for an extra crunch in the gravy.
- Blend tomatoes, ginger, garlic, green chilli to a fine paste.
- In the same pan(with oil), fry onion rings till golden brown and keep it aside to be added later with paneer.
- Now add a pinch of asafoetida, finely chopped onion. Fry till golden brown. Then add tomato paste. Cook for 2-3 mins.
- Add Coriander powder, red Chilli powder, Garam masala powder & salt. Mix well and cook till masala leaves the oil. Then add spinach puree.
- Cook for 2-3 mins. Add fried Paneer & onion rings. Add 1 cup water too. Bring to a boil amd simmer for 5 mins. Palak-Paneer is ready.
- Heat the tawa. Roll out the dough to rotis using some dry flour and cook like phulkas on direct flame.
- Cook properly on a medium flame till golden.
- Garnish palak paneer with some cream(I used malai). Serve it with hot Makki ki roti along with a dallop of ghee or butter.
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