Hello everybody, welcome to my recipe site, looking for the perfect PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES recipe? look no further! We provide you only the perfect PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES recipe here. We also have wide variety of recipes to try.
Before you jump to PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets check out the vitamins and minerals which you can discover in just one apple. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. You’ll be able to discover many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples when you go to supermarkets. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to pepes ikan woku in herbal curry, wrap with banana leaves recipe. To cook pepes ikan woku in herbal curry, wrap with banana leaves you only need 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES:
- Use 1 (850) Bonito
- Provide 1 lime, extract juice
- Get 6 tablespoons oil
- Get 5 kaffir lime leaves, thinly sliced
- You need 1 turmeric leaf, thinly sliced
- Provide 1 pandanus leaf, thinly sliced
- Provide 1 teaspoon cumin (if available use the leaves and thinly sliced)
- You need 2 spring onions, coarsley chopped
- Prepare 30 grams lemon basil leaves (optional)
- Provide Spices (ground) :
- Take 7 red chillies
- You need 13 bird's eye chillies (use less if you prefer)
- Provide 2 cm turmeric, chopped
- Use 2 cm gingger, chopped
- Prepare 2-3 tomatoes
- You need 7 candlenuts, roasted
- Provide 2 tablespoon thinly sliced lemon grass
- You need 1 tablespoon salt
- Provide 1 teaspoon sugar (optional)
- Get Banana leaves enough to wrap or almunium foil
Steps to make PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES:
- Clean and was fish. Rub with lime juice and let it stand for about 10 minutes.
- Mix all the spices ground with salt and sugar. Rub it on the Fish.
- Wrap the spiced fish with banana leaves and tie both ends. Grill over hot charcoal or bake in oven until cooked.
- Note: if you dont have banana leaves, you can use aluminum foil to wrap it.
- Another way to cook is saute the ground spices, kaffir lime leaves, turmeric leaves, pandanus leaves with oil until fragrant. Add the water and bring to the boil. Toss in the Fish and continue to cook over low heat. And cumin and spring onions. Simmer until cooked. When the sauce is completely absorbed, adjust seasoning if necessary then add lemon basil leaves. Remove from heat and serve with Rice or any dish you like.
If you find this PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES recipe useful please share it to your friends or family, thank you and good luck.
