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Before you jump to Child friendly chicken curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some good information that defined why apples are so healthy for you. In the following paragraphs we just covered some of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can appear limitless. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to child friendly chicken curry recipe. You can have child friendly chicken curry using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Child friendly chicken curry:
- Take Cooked chicken breast (I used some leftover meat from out roast dinner last night)
- You need 1 garlic clove - finely chopped
- Get 1 cm cube fresh ginger - finely chopped or grated
- Provide 1 onion - finely chopped
- Use half mange tout - chopped in
- Provide frozen peas, cooked and drained
- Prepare 100 ml coconut milk
- Use squeeze tomato puree
- Use 1 tsp cumin
- You need 1 tsp coriander
- Provide 1 tbsp. coconut oil
- You need 1 tbsp. greek yoghurt
- Prepare 1 tbsp mango chutney (optional)
Steps to make Child friendly chicken curry:
- Gently fry the onion, garlic and ginger until soft - between 5-10 mins
- Add the spices and fry for 1 minute. Add mange tout and stir well.
- Add the coconut milk, mango chutney and tomato puree. Stir well and simmer for a few minutes Add the chicken, coat with the sauce and cook for 5 minutes.
- Finally, stir in the yoghurt, cooked peas and simmer for a further 3-4 minutes.
- Serve in bowls with brown basmati rice or poppodums and naan.
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